Therapists in New York

With the Internet having so much information, many people think it is easy to research their problems and find online tools to help them. What I have found over the years is that when people do this, they tend to work in isolation with no objective person to hear them and make sure they use the tools they found. This is why it is so important to have a therapist help you in your process of self-improvement. So if you feel overwhelmed or unfulfilled, your online search has brought you to the right place. I can help you with emotional issues such as self-esteem, depression, anxiety, anger, and stress. I also help you with other areas of your life that become affected by these issues such as relationships, communication, parenting, work or your education. I am comfortable and have experience working with people of all faiths and cultures as well as being an LGBTQQIA (also known as "sexual minority") affirming therapist. My counseling style includes Cognitive-Behavioral Therapy (CBT) and mindfulness to help people make the connection between their thoughts, feelings, and behaviors. CBT involves learning about the issues like depression or self-esteem and completing exercises to learn your current mindset and how to change it. Mindfulness is related and is about being aware of yourself and living in the present moment as well as being focused on positive goals. Using these two strategies helps you to stay focused and adds accountability to prevent you from slipping back into old habits. Clients leave sessions with clarity on who they are, what they want, and how to get it, stress-free. My purpose is to help you stop surviving and start living! Still not sure if this is right for you? Take a look at the testimonials below to see what others have said about our work together. I have over 20 years of experience in social work as a therapist, researcher, teacher, and trainer. I have worked in a variety of settings including inpatient treatment, outpatient treatment, K-12 public schools, as well as colleges and universities. I also founded The SWEET Network, LLC (Supporting Women to Empower and Enhance Themselves): a counseling service that provides individual and couples therapy, specializing in women of color and trauma. My goal is to provide you with simple tools to apply to everyday life.

I am licensed in New York for over 25 years having worked as both a clinician and administrator. Everyone’s journey is unique. What works for one person might not necessarily work for you. I can help you begin the process to improve your emotional health no matter where you are in life. Through the use of evidence-based strategies, I am able to help my clients with a variety of performance skills ranging from mindset and motivation to improving focus and concentration, handling performance errors, imagery, developing confidence and mental toughness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, my name is Nicole "Niki" Ballas. I am a Licensed Clinical Social Worker in the state of New York with 27+ years of professional work experience. I have extensive experience working with a broad range of mental health issues. I have worked as a primary therapist and managed an Inpatient Psychiatry Unit for over 20 years. I have worked with clients struggling with depression, anxiety, stress, substance use and family conflicts. My counseling style is warm, empathetic and nonjudgmental. I believe that building a strong rapport through trust, genuine listening, compassion, empathy and humor is key to a successful therapist/client relationship. It is important to me that my clients feel heard and validated. My treatment approach is client centered, solutions focused and strength based. Together we can establish goals and my role will be to help empower you to reach your goals. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! My name is Bonnie and I am a licensed mental health therapist. I received my master's degree in 2019 and began working as a therapist in January 2020. I've been in this field since 2015, when I began working as a counselor in a residential mental health group home. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I view therapy as a very collaborative process, where you and I will work together to help you make positive change in your life. Deciding to sign up for therapy is a big step and I am proud of you for getting started!

I am licensed in New York and New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey and New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, couples counseling and coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 7 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 40 years of professional work experience. I have a lot of experience in helping clients with relationship issues, intimacy related issues, I also have experience working with mid-life crisis. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.